11 Tips to be Healthier and Prettier with a Glass of Wine a Day

red wine benifits

One legend says that women are more beautiful and more seductive when they drink wine.

In addition to beauty, “drink of the gods” has a positive effect on health. It is widely known that wine has a beneficial effect on the heart and cardiovascular system in general. But this delicious drink can help the prevention and cure of many diseases, also to help you easily lose weight and maintain the desired weight.

As with almost any food or drink, large doses of wine is harmful to our health, but at the same time, moderate doses help in great way. The human body easily adjusts red wine due to smaller amounts of acid and temperature consumption. Red wine has a calming effect, while white wine raises the mood.

Wine (red or white) should not be taken by the people who have liver disease, and it is completely forbidden in cases of chronic inflammation of the liver (hepatitis, a condition that precedes cirrhosis). For your liver red wine harmful than white.

Read all the benefits of this drink …

#1. Protects against cancer

It sounds unbelievable, but wine, especially red with a high concentration of resveratrol, is excellent as prevention against cancer and it is good for the heart. However, large amounts of alcohol can cause liver cancer, and stomach cancer. However, more and more researchers recommended a glass of wine a day to prevent cancer and improve the circulatory system.

#2. Preserves heart health

One glass of red wine a day is beneficial for the heart. Research shows that alcohol (of course, in moderation) increases the level of HDL or “good” cholesterol and reduces the risk of blood clotting, which can cause a heart attack. Red wine, in addition to alcohol, contains flavonoids, which have a positive effect on the heart, as they reduce the amount of free radicals.

#3. Helps with arthritis

More recent research has shown that three glasses of wine a week can help in the fight against arthritis, prevent autoimmune reactions in the body and other inflammatory processes. Women who enjoy a moderate red wine cut the risk of arthritis by as much as 50 percent. Scientists have confirmed that moderate wine consumption may reduce inflammation of the joints.

#4. Regulates blood sugar

Bark Grape is a rich source of resveratrol, which helps regulate blood sugar, which is especially important for diabetics. Research has shown that people who daily ingest resveratrol had lower blood sugar levels. Scientists believe that wine can stimulate the release of insulin and increase your insulin sensitivity.

 #5. Relieves stress

In the case of high fatigue, a glass of red wine provides glucose, galactose, fructose and mannose, magnesium which in return helps glucose to pass more easily through a protective barrier of the brain to relieve stress.

#6. Keeps brain healthy

Resveratrol has proven to be excellent in maintaining good memory. It prevents the formation of plaque that causes Alzheimer’s disease. Just one glass of wine a day will be held in the form of your memory. Wine, namely, dilate blood vessels, especially those in the brain, and thus enhances their blood supply thus brain cells receive more oxygen, and sharpens the opinions and improves the memory..

#7. Red wine is good for your teeth

The acid in white wine can erode tooth enamel, but on the other hand, in red wine, hidden chemicals protect teeth from decay and stop the growth of harmful bacteria that stick to the teeth.

#8. Strengthens immunity

Antioxidants in red wine can strengthen the immune system and cut the risk of colds. Red wine can accelerate the treatment of infections and reduce the level of free radicals in the body that are responsible for the occurrence of inflammation and disease. The results of a scientific study showed that red wine can protect from summer colds and flu. Red wine, in fact, has a special molecule, resveratrol, which helps to relieve stress and prevents the appearance of early atherosclerosis, or that is especially active against those viruses that cause influenza summer.

#9. Powerful aphrodisiac

A little champagne or red wine not only helps to create a romantic atmosphere, but also raises the libido by improving circulation. However, one should be careful and do not overdo it, because with too much alcoholic beverages not many enjoy in the bedroom.

#10. Helps with weight loss

Unlike white wine, which contains a lot of calories and that you should avoid if you are on a diet and want to lose weight, red wine can help you more easily support the desired weight. What, in fact, contains piceatannol which can prevent the accumulation of fat, and a few glasses of red wine a day may reduce the risk of obesity.

#11. Wine for a better and healthier skin

Beauty benefits of wine have been discovered a long time ago, and this alcoholic drink rich in antioxidants can do wonders for your skin, of course, if you eat moderately. Wine contains a high amount of antioxidants, polyphenols, which strongly act against free radicals, and have anti-aging effect.

Polyphenol resveratrol reduces inflammation in the skin, and your wine can help in “control” of acne, and before it comes to inflammation. Red wine can be used as a tonic, which will make your skin smooth and soft. White wine can also be used to get pink skin, by a cup of white wine to mix with one cup of bran and leave for four hours before use. The mixture can then be used as a face mask that will act as a great scrub.

Recent studies have shown that white wine, when applied to the skin, protects from harmful UV rays. Wine, too can help to solve the problem of dry skin, a wine with a high concentration of alpha hydroxy acid is useful for moisturizing hair.